The Importance of Finding Your Tribe & Trusting the Process - with Becky Dodman-Wainwright, Textiles Designer & Lecturer Artwork

Quiet Connections

Do you feel anxious in social situations? Think you're not good enough? Join us on a journey from anxiety to confidence, collecting puzzle pieces to help you feel more calm & courageous so you can speak up, join in & feel like you belong. If you’re struggling with everyday tasks that other people seem to find easy; or avoiding social situations for fear of rejection and criticism, this is the podcast for you. Whether you experience panic attacks, social anxiety, or simply a feeling that you’re “too quiet” and “not good enough”, you’ll be gaining insights from those who have been where you are right now to help you move beyond fear and anxiety, reframe quiet and grow your confidence so you can live your life the way you want to. Join Hayley & Stacie to explore the journey from socially anxious to quietly confident; collecting tools and techniques to help you to manage those anxious feelings and move towards self-acceptance and practicing self-compassion, to understanding how your thoughts are not reality, and why how you are isn’t who you are. You’ll pick up a variety of tips along the way, so that you, too, can feel calmer, more confident and experience more joy doing the things you really want to. The Quiet Connections podcast is brought to you from QuietConnections.co.uk.

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Quiet Connections

The Importance of Finding Your Tribe & Trusting the Process - with Becky Dodman-Wainwright, Textiles Designer & Lecturer

September 28, 2021 • Becky Dodman-Wainwright • Season 2 • Episode 13

Are you following your own path, or the one you thought you ought to take? What difference could it make redirecting your energy and attention to the people who 'get you'? What does it mean to Trust the Process?

Stacie explores all this and more with our final guest of Season 2! Who just so happens to be a previous lecturer from Stacie's time at University... textile artist & designer, Becky Dodman-Wainwright.

Whilst Becky speaks through insight gained from her artistic projects and direction in her life, there is so much in this episode that applies to any one of us and the many areas of each of our lives.

We’ll be back in the Winter with Season 3, and we’re already looking forward sharing with you the the guests you’ll get to meet then!

In the meantime, be sure to subscribe to the channel, so that you’ll be first to know when the new season starts, and help us reach more people who need to know they’re not alone when feeling socially anxious, by leaving us a review.

Find out more about Quiet Connections & how we can support you by visiting QuietConnections.co.uk

See you soon!

About our Guest
Becky Dodman-Wainwright
Textiles Designer & BA Textiles Lecturer
linktr.ee/Beckydodmanwainwright

With a passion for fashion and interiors, Becky Dodman (now Becky Dodman Wainwright) is a multi-disciplinary textile artist and designer. Having worked for over a decade in the textile industry and as a lecturer at Plymouth College of Art, the Devon born designer is creating from a diverse heritage of Chinese and Colombian influence. Becky's adventurous approach to her methods, incorporate a personable and collaborative style at her core. Taking traditional methods of tufting, tapestry and knit, Becky transforms these methods which result in her instantly recognisable, fun and vibrant contemporary artworks.

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